- 30 min Head to Toe tone with Weights
- 21 min Total Arm tone workout
- Long, Lean & Lit Leg day
- Abdominal destruction
- Bombshell bootification
- Lean body meltdown
Level: Medium
What I like:
- Fashionista
- Dumbells
- Complete session with warm-up and stretching
For me: 5/5
To follow @Blogilates
