- Knee friendly leg workout with Dumbbells
- Glute & harmstrings workout
- Explosive leg workout | plyometric and isométrique
Level: High
What I like:
- Very high level
- Instructive sessions
For me: 5/5
To follow @CarolineGirvan
« Celui qui n'a pas d'objectifs ne risque pas de les atteindre. » – Sun Tzu
Level: High
What I like:
For me: 5/5
To follow @CarolineGirvan